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Author: Darrel Garrison

Eat a Healthy Diet
Health

Eat a Healthy Diet

September 13, 2022September 13, 20223 min read Darrel Garrison

Eating plenty of fruits and vegetables is an important aspect of a healthy diet. Most fruits and vegetables are naturally low in fat and provide

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The Advantages and Disadvantages of Private Healthcare
Health

The Advantages and Disadvantages of Private Healthcare

August 29, 2022August 29, 20223 min read Darrel Garrison

Private healthcare can have a variety of advantages, including greater convenience and the ability to choose your doctor and treatment centre. The facilities and prices

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Best Moisturizer For Acne
Skin Care

Best Moisturizer For Acne

August 25, 2022August 25, 20223 min read Darrel Garrison

Acne-prone skin needs moisture, but many acne medications and OTC preparations can dehydrate the skin. A good moisturizer for acne-prone skin should contain ingredients that

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Back Pain Treatment – How to Find the Best Treatment for Your Back Pain
Health

Back Pain Treatment – How to Find the Best Treatment for Your Back Pain

August 23, 2022August 23, 20223 min read Darrel Garrison

If you are suffering from back pain, you may need to find the best treatment to ease your discomfort. If nonsurgical treatments are not effective,

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Cancer Health Basics
Health

Cancer Health Basics

August 19, 2022August 19, 20222 min read Darrel Garrison

Getting a cancer diagnosis can be a terrifying and overwhelming experience. You might worry about side effects of treatment, or your life could end in

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What to Eat to Prevent Kidney Stone
Health

What to Eat to Prevent Kidney Stone

August 16, 2022August 16, 20223 min read Darrel Garrison

You can avoid kidney stones by eating less animal protein. However, a lack of calcium is a risk factor, as this mineral can increase oxalate

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Nutritarian Diet Can Make You Live Healthy
Health

Nutritarian Diet Can Make You Live Healthy

August 11, 2022August 11, 20223 min read Darrel Garrison

There are many benefits of eating a Nutritarian diet, and the dietary guidelines are similar to the Flexitarian Diet. The main difference is that the

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Personal Fitness Trends for Fitness and Health
Health

Personal Fitness Trends for Fitness and Health

August 10, 20223 min read Darrel Garrison

When it comes to keeping fit, one of the top trends is implementing one-on-one training. Personal trainers can tailor workouts to their clients’ individual needs

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Know the Functions of Your Kidney
Health

Know the Functions of Your Kidney

August 4, 2022August 4, 20223 min read Darrel Garrison

There are many ways to determine the functions of your kidney. Some methods involve observing your symptoms, while others involve measurements based on blood, urine,

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Make a Positive Impact on Heart Health by Wearing Red
Health

Make a Positive Impact on Heart Health by Wearing Red

August 2, 2022August 2, 20223 min read Darrel Garrison

If you want to make a positive impact on heart health, you can get involved in Heart Health Awareness Month by wearing red. Wear red

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Categories

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