Designing a home gym requires more than just piling equipment into an unused room. It’s essential to create a plan for the space that reflects
Category: Health
The Rise of Telemedicine in 2023 – How Technology is Transforming Healthcare
Telehealth is revolutionizing how healthcare is provided, becoming more efficient, cost-effective, accessible and personal than ever. Physicians and patients alike love telehealth for its convenience
Symptoms of Red Eye and How to Prevent Them
Unpredictable red eye infections could be indicative of viral or bacterial conjunctivitis, with symptoms including thick, gritty eye discharge. Antihistamine eye drops or tablets can
Health Disparities and Strategies for Achieving Health Equity
Public health practitioners place great emphasis on health disparities and strategies for attaining health equity, with COVID-19 pandemic serving as a powerful catalyst in creating
Disease Prevention and Management
Disease Prevention and Management encompass interventions undertaken either at an individual or population level to decrease disease burden and associated risks, including changes to health
How to Manage Stress and Improve Mental Health
Managing stress and improving mental health is an important part of your overall health. It can help you cope with everyday life, work and relationships.
The Effects of Climate Change on Public Health – What Can We Do?
Climate change threatens both air and water quality directly, as well as exacerbating existing health threats while also creating new ones. Vulnerability to climate change
The Evolving Landscape of Plant-Based Diets
Plant-based diets have seen a tremendous global surge in popularity for numerous reasons. To ensure adequate intake of essential proteins and minerals, an assessment should
Healing Scents for Your Wellbeing
Aromatherapy is a form of alternative healing that uses the aromatic properties of plants as medicine. Aromatherapy involves inhaling botanical extracts known as essential oils
The Power of Visualization – Using Imagery for Stress Reduction and Goal Achievement
Visualization is a powerful technique employed by elite athletes, businesspeople and those suffering from stress or health conditions. These methods can be tailored specifically to
