Public health practitioners place great emphasis on health disparities and strategies for attaining health equity, with COVID-19 pandemic serving as a powerful catalyst in creating
Author: Darrel Garrison
Disease Prevention and Management
Disease Prevention and Management encompass interventions undertaken either at an individual or population level to decrease disease burden and associated risks, including changes to health
The Benefits of Cosmetic Dentistry and Its Impact on Self Esteem
Cosmetic dentistry is not only about improving the aesthetics of your smile. It also has many positive impacts on your overall well-being. For example, cosmetic
Common Dental Myths Debunked – What You Need to Know
In a world where myths and misconceptions do the rounds, it’s important to separate fact from fiction. This is especially true when it comes to
How to Manage Stress and Improve Mental Health
Managing stress and improving mental health is an important part of your overall health. It can help you cope with everyday life, work and relationships.
The Effects of Climate Change on Public Health – What Can We Do?
Climate change threatens both air and water quality directly, as well as exacerbating existing health threats while also creating new ones. Vulnerability to climate change
The Evolving Landscape of Plant-Based Diets
Plant-based diets have seen a tremendous global surge in popularity for numerous reasons. To ensure adequate intake of essential proteins and minerals, an assessment should
Healing Scents for Your Wellbeing
Aromatherapy is a form of alternative healing that uses the aromatic properties of plants as medicine. Aromatherapy involves inhaling botanical extracts known as essential oils
The Power of Visualization – Using Imagery for Stress Reduction and Goal Achievement
Visualization is a powerful technique employed by elite athletes, businesspeople and those suffering from stress or health conditions. These methods can be tailored specifically to
Maximizing Fitness With High-Intensity Interval Training (HIIT)
High-Intensity Interval Training, or HIIT for short, is a type of cardio workout which alternates short bursts of intense anaerobic exercise with brief recovery periods
